© 2017 SHEA Tree Center

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Benefits of Infrared Heat

  • How it works: Infrared heat permeates to the body’s core faster than the warm air of a traditional sauna, elevating the heart rate to help boost the metabolism.

  • Benefits: Relaxed muscles and a cleansing, steam-induced sweat—infrared can also play a role in weight-loss regimens.

  • Full-spectrum infrared uses three waves that penetrate different layers in your body: the shortest wave length that penetrates the skin, the middle wave length that penetrates the muscles, joints, and tendons, and the longest wave length that targets the fat tissue and the organs, helping release toxins from them.  

Pricing is $75 for 10 25 minute sessions or $10 for a drop in.